Wednesday, September 18, 2013

Common Symptoms of High Blood Pressure That Everyone Should Be Aware Of

By Vania Kraft


High blood pressure can have a variety of symptoms or none at all, however the only way to verify this dangerous condition is to have it checked. There are certain factors that make it more likely for you to develop high blood pressure and there are many symptoms that can help you to diagnose that you have it. If you notice any of the symptoms of high blood pressure we'll be looking at in this article, you should consult your doctor for advice to determine if you have hypertension.

Unfortunately experts can't agree what high blood pressure is. Numbers that represent systolic pressure and diastolic pressure are measured to come up with blood pressure. While there is some disagreement about what lower numbers mean, it is a common assumption that hypertension occurs if your blood pressure is 140/90 or higher. Your blood pressure would be considered normal if you for instance had a reading of 130/85. However, experts now call this prehypertension and state that blood pressure is only healthy below 120/80. Your doctor may have his or her own opinion, but in general if your blood pressure is anywhere above the 120/80 level you should be monitoring it and being careful about your diet and exercising more.

If you have a stressful life and are easily made angry or frustrated, you may be at risk for high blood pressure even if you have no other obvious symptoms. It has been found that people who fit the Type A personality profile are more likely than average to have high blood pressure, as well as heart disease. With this information one can consider that stress is an early sign of high blood pressure. It is possible to control your stress and to learn to relax, even if your job or lifestyle are stressful. This can be a way to prevent your blood pressure from going up.

Heart attack or a variety of heart related ailments are the most serious problems that high blood pressure can lead to. Immediate medical attention is required if you have shortness of breath or chest pains which are both symptoms of heart problems.

When you suffer from high blood pressure there may be apparent symptoms, especially if your condition has gotten to a super high level. You are in a much better position to control your blood pressure, however, when you find out about it before it becomes a life threatening problem. If you start to notice any of the signs or symptoms of high blood pressure that are talked about in this article, your doctor will help you figure out how to properly treat the condition. The most important thing is to take this condition seriously and make sure you make any necessary changes in your lifestyle.




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